This Real family Meals book is a guide for people of all ages and abilities ! I've tried to produce something that will inspire people to cook from scratch and get in to the kitchen rather than go to the takeaway for their family meals!
There are hints and tips on where to buy things from, a guide to batch cooking and all of the meals included in this book can be frozen
 
There are 40 pages packed with recipes which do not require a single jar or packet to be used and will allow you to produce tasty, fresh meals for all the family